Category: Mind
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Stopping the B Movies
“Happiness is not a possession to be prized; it is a quality of thought, a state of mind” – Daphne du Maurier The stories we […]
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Getting Myself to a Healthy Place – Awareness
It may seem counterintuitive, but I’ve learned that to keep my mind healthy, I first need to stop it from thinking. Jon Kabat-Zinn talked about […]
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